15 mins is all it takes
Curated from: mobile.twitter.com
Ideas, facts & insights covering these topics:
1 idea
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In the gym, sometimes you feel like it’s an “off day”, and then you hit a personal record anyway.
15 minutes of warm-up is often all it takes to get out of that “off” state of mind.
Applies to a lot of other things too.
THOMAS FRANK
13
217 reads
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