The Gap
In life, there's a pause between the incident and the response, where you have a chance to decide how you will behave in a difficult situation.
We can call the space between stimulus and response "the Gap." It's what you do in the Gap that determines who you are and where you go.
157
2.96K reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about problemsolving with this collection
How to write clearly and concisely
How to use proper grammar and punctuation
How to structure a business document
Related collections
Similar ideas to The Gap
“In the space between stimulus and response, one of two things can happen. You can consciously pause and apply reason to the situation. Or you can cede control and execute a default behavior.”
SHANE PARRISH
The Gap Instinct
- This is that irresistible temptation we have to divide all kinds of things into two distinct and often conflicting groups, with an imagined gap in between.
- The gap instinct makes us imagine division where there is just a smooth range, differences where there ...
The Parenting Pause
The Parenting Pause breaks reactive patterns through:
- Recognizing emotional triggers
- Taking three conscious breaths
- Creating space between stimulus and response
- Allowing new choices to emerge
- Breaking generational cycles
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates