Phone a friend
If you’ve got a mentor or someone who’s just really good at helping you calm down and focus, reach out.
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Talk it through
You don’t need to speak with someone who’s knowledgeable on the topic.
You just need a good listener who’ll give you time and space to hear out your monologue and occasionally reflect back to you what you’ve shared.
MICHAEL JOYNER
“Best friend” is a tier, not a person
Friendship is not a monogamous relationship; there is room for more than one. When you’ve known someone for years, try to be confident in the bond you’ve got.
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