2. Understand different OS concepts

As a leader, you need to create a collective vision. This means all employees need to be involved in a forming a vision which fixes the old and brings in the new. 

Ask your employees questions like:

How can I help you now?

What do you hope I will do?

What do you hope I won...

• Notice how often people around you say no to each other every day. Also watch how others handle these situations.
• When you feel pressured for a yes, ask for time. It will allow you to calm down and evaluate whether you really want to do it ( "I ne...

Therapist Heidi McBain tells Bustle that a variety of therapy sessions are particularly likely to cause "hangovers" afterwards. "Therapy hangovers often happen after a deeply emotional session," she says. "This can be the result of talking about something th...