All of us have great ideas, things we want to do today, or in the near future. However, we have trouble to find motivation and inspiration to go get it done.
Next time a task crosses your mind twice, that you don't want to do, use the 3...2...1 trick. Start counting down from 3 to 1, and when you hit 1, stop everything that you're doing. Go finish that task.
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Similar ideas to The 3...2...1 Trick
Our self-motivation and excitement have a relatively short life span, and while we want to be motivated before we start something, it is only possible once we have begun. This paradox is called the Motivation Trap and basically implies that action precedes motivation and not the other way...
We like to put the easy tasks on top of the to-do list because it feels good to finish a task.Β
When you do that, you have less time for hard things.Β However, it is the hard stuff that serves your priorities.
You can use the Pomodoro technique to work in 25 minutes sprints.
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