You whip out your phone and open the app of your favorite magazine. Everywhere is consumer-focused ads telling you that your life could be better. They show the lifestyle you could be living if you weren’t living this 9–5 nightmare you call a life. You think to yourself “I’m so stupid. How do I escape the rat race?”
Lifestyle porn is all about people you’ll never meet and places you may never get to go. It’s a curated list of the top 1% of experiences you could have in your life. The lifestyle looks perfect.
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No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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