Stop and reflect on your life regularly. Pressing the pause button to practice gratitude is the way to make it a constant in your life.
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Gratitude promotes optimism and helps us to develop a more positive outlook. It lets us pause for a moment to reflect on something we have in our life right now instead of always striving for more β¦ the next goal, the new dress, the new toy, the new car, or the house renovation β¦
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