Experience 'No-mind'
- Gap in the mind stream is ‘no-mind’ which is the key to peace.
- This gap can be created through mindfulness or directing our attention to the 'Now' or any activity.
- “Every time you create a gap in the steam of your mind, the light of your consciousness grows stronger.”
- Most creative breakthroughs often come at a time of mental quietude.
17
264 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about books with this collection
How to set clear objectives
How to follow up after a meeting
How to manage time effectively
Related collections
Similar ideas to Experience 'No-mind'
Callous Your Mind
David Goggins says you must “callous your mind” the same way you get calluses on your hands – through repetition, friction, and discomfort. Every time you face hardship and push through it, your mind grows stronger. Instead of running from pain, lean into it and ...
Journaling: One Act Many Benefits
Journaling enhances our state of awareness and assists in self-reflection, acting as a compost bin for our mental clutter.
Reading and writing require attention. Journaling, the act of putting your thoughts on paper, is a key to the foundation of mindfulness, and o...
Calm Your Worried Mind
- Positive distractions: Let your imagination get into engaging scenery and situations that help you move into a dreamy state.
- Allow the anxiety: If a certain stressful event or situation is keeping you awake, try to relax and allow it to come to you...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates