12. Find Ways to Set Up “Habit Stacking” - Deepstash
12. Find Ways to Set Up “Habit Stacking”

12. Find Ways to Set Up “Habit Stacking”

Habit stacking was made popular by the book Atomic Habits, which helps you link new things you want to accomplish to existing habits to up the chances of getting them done. You’ll start to view your new habit goals in a whole new way when you think about the small ways you can link them together to be more productive.

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abu_asif

|| Writer✍️ || Reader📚 || Programmer💻

No Need to follow this shit strictly you can take inspiration from this and make your own rules and define your productivity and success.

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Habit Stacking - Build New Habits on Existing Ones

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One of the best ways to build a new habit is to identify a current habit you already do each day and then stack your new behavior on top. This is called habit stacking.

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