Use tragedy to give you perspective. Tragedy helps you have present moment awareness and to understand how short time is.
53
302 reads
The idea is part of this collection:
Learn more about motivationandinspiration with this collection
How to build a network while working remotely
How to work remotely
How to manage finances while working remotely
Related collections
Similar ideas to Learn from tragedy
Mindfulness meditation is a proven method for improving concentration and attention. Regular practice helps train the brain to focus on the present moment, reducing distractions and fostering a state of calm awareness. Use
Mindfulness is practicing nonjudgmental awareness in the present moment.
Mindfulness can be helpful for trying to break addiction to work. It helps you to get a sense of control and be deliberate about your choices.
During a course of CBT, a person can learn to:
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates