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“Eat a live frog every morning, and nothing worse will happen to you the rest of the day.”

Regardless of where this saying comes from, it’s a valuable concept. If you struggle with p...

Procrastination isn’t the enemy — it’s a signal. A nudge from within, asking you to face your fears, shift your mindset, and take that one brave step forward. You don’t need to have it all figured out. You just need to begin.

And if this hit home, I’ve written something deeper just for you ...

• Don't follow blindly advice from other people on overcoming procrastination. We may procrastinate because of very different reasons. Find what works for you.
• Identify your unique vulnerability to procrastination. Do this routinely, and you should start to see patterns a...