• Observe other people’s failures
• Get some distance
• Share your own failure story
• Recognize your successes
• Feel the disappointment
• Focus on the long-term goal
• Practice mindfulness
• Reflect on the lessons you learned
• Practice self-compassion
3
29 reads
The idea is part of this collection:
Learn more about psychology with this collection
How to communicate effectively with difficult people
How to handle conflict
How to stay calm under pressure
Related collections
Similar ideas
Mindfulness is a great way to train and control your attention - what you choose to focus on. Mindfulness can help you stop worrying and instead focus on the positives in your life; it can help you stop criticizing yourself and prevent you from procrastinating.
Pay attention to the way you respond to your successes and failures.
Being tough on yourself needs to be balanced with self-compassion. Celebrate your wins, forgive your losses.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates