Cultivate a positive attitude

Trust in your ability to succeed. 

Replace negative thoughts with positive ones. Approach problems as tasks that need to be completed. If you stay positive, setbacks won't affect you so much.

Positivity shapes your attitude and outlook, enabling you to face challenges with resilience and optimism.

Even though our bodies deteriorate and impede our abilities with age, our brains continue to function well. The brain continues to form new connections and create new cells. It is our self-imposed limits that hold us back, not the capacity of our brain.

A study revealed that a positive att...