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Similar ideas to Stay Focused
We can change how we look at things, by these obvious but important methods:
We often pay more attention to what we don't have instead of what we do have. Studies found that giving thanks makes us happier. People that show gratitude are more optimistic, feel better about their lives and exercise more. It also can improve relationships.
Living well isn't just about making good decisions, it's about thinking well too. It's about focusing our mental energy on the important stuff and not wasting it on unnecessary worries. By doing this, we can stop doubting ourselves, avoid decision fatigue, and bring more ...
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