Change Habits
Changing habits requires an internal decision and commitment to a new path. Perseverance and focus make new habits stick. Bad habits result when we lose resolve.
To change, decisively commit to a plan and mindfully persist despite distractions or resistance.
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In the 2022 book Broken to Better: 13 Ways Not to Fail at Life and Leadership, CEO of Branded Group Michael Kurland candidly shares every step of his own entrepreneurial odyssey—selling everything he owned, driving across the country to launch his new business, and ultimately building a purpose-driven culture that aligns purpose with profit. Along the way, Kurland distills a lifetime of experience down to its purest essence.
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Similar ideas to Change Habits
Think In Steps
To better your odds of changing:
- Create an action plan
- Break your new habits into small, attainable goals. Tap into your physiological and psychological tendencies to make the change stick.
- Set cues to help you meet your goal. Cues are often centered around location...
Making a change in behaviour
Making a lasting change in behaviour can be very difficult. It requires a commitment of time, effort, and emotion.
Whether you want to lose weight, or accomplish another goal, there is no single solution that works for everyone. During this period, many people become disco...
The distracted procrastinator
You may love your work, but other tasks seem more appealing because you gravitate towards the path of least resistance.
Typical behaviors:
- You think bad habits are good in moderation and don't respect your time blocks.
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