Nutritional Neurohacking
What you eat affects your brain. Optimize your meals for mental clarity and watch your productivity skyrocket.
2
5 reads
CURATED FROM
IDEAS CURATED BY
Unconventional wisdom leads to unparalleled results. Explore these unique pathways to peak productivity and personal mastery. Find your distinctive groove and dominate your sphere.
“
Similar ideas to Nutritional Neurohacking
Leverage Your Mind-Body Connection
Focus as much on your physical health as your mental health.
Stay hydrated, eat smaller meals more often, moderate your caffeine intake, exercise.
Design trumps willpower
Your behavior defaults to what is most convenient.
For example, if there is junk food in your fridge, you’re probably going to eat it. However, if there is junk food sitting right on top of your kitchen counter or table , your chances of eating it skyrocket.
Month 2 – Improve your mental & physical health. (2)
Do you want to become more confident, for example? Body confidence is a good start. But mental stability and control are also fundamental.
Here are a few tasks you might want to complete in your second month:
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates