5. Set Boundaries - Deepstash

5. Set Boundaries

- Establishing clear boundaries in relationships and environments can reduce the likelihood of encountering triggering situations. Communicate needs openly to create a supportive network.

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ˢᵉ˔ᶠ-įµˆā±Ė¢į¶œįµ’įµ›įµ‰Ź³Źø φ šš™šš‘šš’šš•šš˜ššœšš˜šš™šš‘šš¢ | āš– š’‘š’”š’šš’„š’‰š’š’š’š’ˆš’š ššæ | Ń•ĻĪ¹ŃĪ¹Ń‚Ļ…Ī±ā„“Ī¹Ń‚Ńƒ 𖦹 + š•¹š–šš–’š–Šš–—š–”š–‘š–”š–Œš–ž šŸŒŸšŸ’«āœØš“—š“øš“µš“µš“øš”€ š““š“®š“Æ āœØšŸ’«šŸŒŸ Thinker | Seeker | Dreamer | Learner

Understanding why triggers occur and learning how to manage them is crucial for emotional well-being.

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Respecting Boundaries

Make sure to respect your own and others' boundaries, especially in intimate and personal situations.

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12. Set Boundaries

Establish and maintain healthy boundaries in your relationships to protect your well-being and respect others' boundaries.

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