It becomes impossibly hard to completely fine-tune and balance your work, family, health, relationships, friends and hobbies. 

We may have to let go of one of the areas to be able to fulfill the others.

• Talk to friends and family.
• Join a club or socialize through hobbies or interests. It is a good way to meet new people and increase social interactions. 
• Do voluntary work. It forges connections as well as makes you feel worthwhile.

"If you focus on positives you will be happier and more successful. If you focus on the negative you will be unhappier."

The Truth:

• Frederickson and Losada found out that too many positi...