Quote by GRIMSLEY (POKEMON BLACK & WHITE) - Deepstash
GRIMSLEY (POKEMON BLACK & WHITE)

“It's more important to master the cards you're holding than to complain about the ones your opponents were dealt.”

GRIMSLEY (POKEMON BLACK & WHITE)

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yuyutsu

Content Curator | Absurdist | Amateur Gamer | Failed musician | Successful pessimist | Pianist |

Enjoy reading and stash this part II of the series!

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Debunk Your Fears

Debunk Your Fears

"There's nothing to fear but fear itself"

Most of the time it's not the thing that you're afraid of. It's the actual fear that's holding you back. 

You should be afraid of the fear, because the fear is going to hold you back more than a hypotetical situation ...

Signs of the negativity bias

  • Negative experiences constantly cross your mind more than positive ones.
  • You tend to relive insults more than praise.
  • You're able to recall traumatic situations better than positive events.

Urgent tasks will always come up

Instead of allowing them to take over your time, make a plan for how you’ll deal with them.

Begin by defining the tasks that demand 100% of your focus and the ones that can be dealt with while being interrupted. You want to give your most focused hours to your most important tasks.

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