An Unstoppable Force
Creative momentum happens when using the combination of consistency, progress and motivation, you go from being an immovable object to an unstoppable force.
Your transformation leads to a ripple effect and impacts other aspects of your life. Your consistent work starts to resonate and after the momentum is built, you can start to leverage the benefits and reap the rewards.
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Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
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Building And Maintaining Momentum
It is easier to keep any moving object in motion, than to put in motion an object at rest, due to inertia. Inversely it is harder to stop a moving object. Applied in life, it means if we are moving and keep getting momentum, it is hard to stop us from reaching our goals.
The trick ...
3.d. Implementation: Cultivating Discipline
Identify a Keystone Habit: Choose one small habit that you believe will have a positive ripple effect on your discipline. This could be making your bed each morning, a simple task that sets a tone of accomplishment.
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