Focusing on what you’re grateful for, even when life is difficult, shifts your mindset. Gratitude helps you realize that there’s always something worth smiling about.
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How to Stay Resilient and Positive in Tough Times
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Similar ideas to Practice Gratitude
You can shift your outlook on life when you come from a perspective of gratitude:
Gratitude is the most powerful tool for immediately shifting your frequency from lack to abundance. While often recommended, few practice it with enough consistency or specificity to transform their reality.
Effective gratitude practice:
Research is showing that being productive doesn’t bring happiness but that happiness brings productivity.
Practice smiling and soon enough you will be happier.
Try to think about just 3 things you are grateful for.
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