Look for Red Flags

Certain things to observe and red flags to look out for once you are in the clinic:

• The vibe and the temperature of the room.
• Uncomfortable furniture.
• Not getting the full attention of the therapist (multitasking while listening to you).

80% of New Year’s resolutions are broken within two months.

And these tend to concern habits or behaviors we are actually determined to change. So much so that they are often recycled year after year.

• Extreme emotions are signs of possible trouble: extreme charm, extreme love, extreme anger.
• Someone that carefully controls their emotions until they lose it, then they become unrecognizable in their lack of control.
• Other emotions...