The Accountability Mirror

Accountability isn’t about shame—it’s about truth. The mirror doesn’t lie, and neither should you. When you finally face the facts about your habits, excuses, and choices, you gain power. That’s the first rep.

Start where you are. Write it down. Say it out loud. Get brutally honest.

Every day, write down 5 things that you need to do that day in order to achieve your goals and do them. 

You can do more if you have more time, depending on your tasks. 

Looking into the mirror as a meditation tool you can increase your self-awareness.

When people first look at themselves, they are often very critical. 

by looking in the mirror you can:

• Teach yourself how to shift your perspective and u...