Use Pain as Fuel 🔥

The reward our brains feel when accomplishing something in a game teaches us to focus our own actions and helps us control the situations around us. Lessons like this are easily applied in the real world.

If you are in pain in any way or something makes you uncomfortable, that means something is not right. Figure out why.

That "something" could be a choice to change your life but most often, it's a shift in how you see yourself and what you focus on most.

Doubt isn’t just something to endure—it’s fuel. When someone tells you you’re not good enough, you have two options: believe them, or burn their words into your fuel tank. Goggins did the second. Every insult became a rep. Every failure, a reason to keep going.

To transform doubt, you have...