JOHN ARCHIBALD WHEELER

With everything that is happening around us in the world, concentrating can feel impossible.

• We then resort to multitasking. But multitasking distracts our brains and prevents us from enjoying true focus. The more tasks we try to do at a time, the more cognitive ene...

Recent research describes multitasking as paying insufficient attention to multiple things at once.

Another new study found it is even worse than that - it prevents people from remembering what they've done and seen, especially is they move from scree...

Instead of reacting to things as soon as they show up, write them down and then later do a bunch at the same time. 

This prevents them from constantly interrupting your workflow, while still making sure everything gets done.