Why ‘Yes’ Drains Your Soul. - Deepstash
Why ‘Yes’ Drains Your Soul.

Why ‘Yes’ Drains Your Soul.

  • Saying "yes" to others often means saying "no" to your time, energy, and sanity. Guilt-free "no"s protect your priorities—they’re not selfish, they’re survival.
  • TAKEAWAY: Every "yes" has a hidden tax. Pay yourself first.

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antubiswas

Too lazy to write ✍️

"Saying ‘no’ isn’t a personality flaw—it’s a superpower. Master it, and watch your time, energy, and self-respect skyrocket."

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