How to Say No Without Overthinking.
- Over-explaining invites pushback. Try: "I can’t commit to that" + silence. No drama, no guilt. Short phrases act like armor for your time.
- TAKEAWAY: Weak excuses crumble. Clear boundaries don’t.
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"Saying ‘no’ isn’t a personality flaw—it’s a superpower. Master it, and watch your time, energy, and self-respect skyrocket."
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