Train Mind for Discipline

If you’re aware of negative habits, replace them with affirmative ones. Continue your new habit until it becomes second nature. Phase-out the old habit by replacing it with a NEW, empowering habit.

Ziglar is right in pointing out that, motivation doesn’t last forever, but habits once formed, last forever. As human beings, we are creatures of habit. Habit-forming is difficult in the beginning, but it’s formed, you start doing it effortlessly.  

Substitute your bad habits with good ones...

The process of stopping bad habits is fundamentally different from forming new ones.

• Creating a habit requires encoding a new set of automatic behaviors: the brain learns causal relationships between triggers that prompt action and the associated outcome.
• Th...