Animals Naturally Discharge Trauma - Deepstash

Animals Naturally Discharge Trauma

Animals Naturally Discharge Trauma In the wild, animals experience life-threatening situations but rarely develop trauma because they instinctively release built-up energy (like shaking after escaping a predator). Humans, however, tend to suppress these responses.

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spacemoveflow

Somatic Yoga Therapist

Trauma isn’t just a psychological issue; it also gets trapped in the nervous system and muscles, affecting physical and emotional well-being.

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