“The secret of longevity is to choose the right ancestors, but also to live a simple, active, and happy life.”
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🌍 The Secrets to a Longer Life 🔵 What We Can Learn from the World’s Blue Zones
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Without it, the road towards minimalism would be short-lived. Discontent is a big obstacle to fully thriving in a simple and happy life.
Contentment also comes with a great deal of freedom: to be who you are, enjoy who you are, and live the life you choose...
Okinawa, an island in southern Japan is known for the longevity of its population and has an extremely low rate of heart disease issues. The elderly are active and happy in the 80s and 90s.
Part of the secret of their longevity and happiness is their varied diet, r...
Authors of Ikigai, filmed conversation with the eldest member of the community about their life, their Ikigai and the secret to longevity. They share some inspiring and meaningful statements.
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