2️⃣ The Fulcrum and the Lever
✔ Our perception of reality shapes our performance.
✔ By shifting our mindset, we can expand our potential.
✔ How to apply it?
→ View stress as a challenge, not a threat.
→ Use a growth mindset—believe that abilities can be developed.
→ Reframe negative experiences to find learning opportunities.
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Embrace A Growth Mindset
Psychologist Carol Dweck says that having a growth mindset is important for personal development.
- People with a growth mindset believe they can improve their abilities and intelligence through hard work and dedication.
- They welcome challenges, learn from failures, and se...
What can you do to build a growth mindset?
- Believe that your efforts matter. Rather than thinking their abilities are fixed or stuck, people who have a growth mindset believe that effort and hard work can lead to meaningful growth.
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Types of mindsets
- Growth mindset: you believe your most basic abilities can be developed through dedication and hard work. This view creates a love of learning and resilience.
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