PFC Shrinkage
The prefrontal cortex can lose volume due to chronic stress, making it harder to think clearly and regulate emotions.
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Burnout is a prolonged stress response that overloads your brain’s systems, mainly involving three key areas: the prefrontal cortex, the amygdala, and the HPA axis (hypothalamic-pituitary-adrenal axis).
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Children are better than adults at learning a foreign language because their prefrontal cortex is undeveloped. This immature prefrontal cortex actually helps them acquire new information with little effort.
Adults have a much harder time learning new languages than children due to their a...
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