Long Haul Effect
"Habits are the compound interest of self-improvement." This analogy highlights how the effects of habits multiply over time, making the value of good habits and the cost of bad ones strikingly apparent in the long run.
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The central theme revolves around the idea that significant improvements come from small, incremental changes in habits over time. The excerpts emphasize the power of compounding small habits
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Similar ideas to Long Haul Effect
JAMES CLEAR
Atomic Habits
Atomic Habits are tiny, consistent behaviors that compound into remarkable results through the power of aggregation over time. The core principle is that habits are the compound interest of self-improvement.
Three key insights define this approach:
Developing Habits
We all have habits ingrained in our lives. Most of our good habits (if any) take us to eventual long-term success, and our bad habits take our time, health, happiness and money. Make a list of what all you do as a habit daily and see which ones are good and which ones are not.
Habits l...
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