Forgiveness is for You, Not Them

Have you been hurt by someone?
Don't let their actions keep hurting you.
Forgive and let go for the sake of your well-being. Here's why:

1. Holding onto anger and resentment harms your health.
2. Forgiving releases the negative energy and sets you free.
...

We fear often to the things we know something might bad will happen. We tend to visualize in our mind that if it goes this way, maybe this way will turn out this way.

But what if I tell you that it is all wrong? because what you are thinking...

You can forgive someone and still maintain a boundary. They may not even necessarily know you forgave them.

When you hold onto anger towards yourself or others, it weighs you down, drains your energy and increases your stress.