Mastering Height & Control
🚀 Defy Gravity, Not Precision – High jumps are thrilling, but controlled execution ensures safety and scoring.
🎯 Stick the Landing – Judges prioritize clean, stable finishes over risky, uncontrolled maneuvers.
⏱ Time of Flight Matters – Scores factor in airtime, pushing athletes to balance height with technique.
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Trampoline Gymnastics combines explosive power and aerial precision with athletes performing acrobatic flips and twists mid-air, judged on height, execution, and difficulty. Core strength, body alignment, and controlled landings are crucial. Balancing risk with technical mastery, competitors blend athleticism and artistry, prioritizing safety in this dynamic, high-flying sport.
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