Redemption (Letter, Cont’d)
So here’s what I need you to know:
You are safe now. You don’t have to perform anymore. You don’t have to shrink. You don’t have to apologize for being too much or not enough. You are allowed to rest. You are allowed to change. You are allowed to outgrow the stories that once kept you warm.
You are allowed to come home to yourself. And when you do—when you drop back into your center and remember me—you will feel it: The stillness. The truth. The freedom. It’s not something you earn. It’s something you return to.
45
318 reads
CURATED FROM
IDEAS CURATED BY
Philosophy. Psychology. Theology. Art(s). Society. History. Archeology. Anthropology. Cosmology. Learning. And, of course, coffee.
If You’re Looking for You | A Letter from Your Higher Self
“
Similar ideas to Redemption (Letter, Cont’d)
Rewrite your networking narrative
Pause and reflect on the stories that you tell yourself about networking. Do you tell yourself that networking is something you’ll do later when you have more time? That you don’t network because it’s inauthentic and fake? Or that you don’t have access to an influential network, so there’s no...
Meditation Practice 3: Mantras
- Find a comfortable position and close your eyes.
- Focus on peace, stillness and balance. Bring your thoughts back whenever they start to wander.
- Choose one of the following mantras and sing them three times. Pronounce them clearly and feel the...
Peace, despite the noise in your mind
- Understand it is impossible to silence your mind: It’s human to have thoughts.
- The more you fight your thoughts, the more you amplify them. Being non-judgmental is the key to stillness.
- Whenever you analyze, you are always thinking into the past and future, not in the presen...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates