Shows how women in romantic relationships and families take on emotional burdens.
Discusses the “default manager” role women often assume in households.
Highlights how emotional labor inequalities strain partnerships and mental well-being.
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“Emotional Labor: The Invisible Work Shaping Our Lives and How to Claim Our Power” by Rose Hackman delves into the often-overlooked concept of emotional labor, particularly its disproportionate impact on women and marginalized groups.
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Stop often and take stock of your physical, mental and emotional health, as they all play a role in how well you handle stress. Be sure you are taking care of yourself in each of these areas before you dedicate all your time to the business.
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