It's Not About How You Feel, It's About How You React - Deepstash
It's Not About How You Feel, It's About How You React

It's Not About How You Feel, It's About How You React

It's not about how you feel, it's about how you react to your feelings. It's about reacting to the parts of yourself that you don't love and trying to understand them. It's about being okay with accepting that they exist and are there, but not being too afraid to change them.

Know what serves you and what doesn’t, but also know what has the potential to serve you. You have to be appreciative of life whether it’s happy or sad. Life is relative. The worst thing that happens to us is the worst thing that happens to us, no matter how small it might be.

7

22 reads

CURATED FROM

IDEAS CURATED BY

Profound Pondering is a YouTube channel with over half a million subscribers that covers the thoughts and philosophies of Eyan.

Similar ideas to It's Not About How You Feel, It's About How You React

It's Not On Them, It's On You - Day 114

"If someone is slipping up, kindly correct them and point out what they missed. But if you can't, blame yourself-or no one." - Marcus

  • To be able to see that if a friend is unreliable, maybe it's because they don't know what's wrong or because we haven't tried to help them fix ...

Know how you really feel

First of all, Do you really know how you feel? Sure you know that you feel upset. But what emotions specifically are you feeling?

  • Are you feeling angry? If so, what type of anger—frustrated, mad, irritated?
  • Or maybe you’re feeling hurt… But what type of hurt? D...

When it is not your fault

Regardless of what happens to you, be it a disease or a natural disaster, you are 100 percent responsible for how you choose to react.

The life-changing magic happens when you make the choice to respond positively. That is how you take personal responsibility when something completel...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates

Celebrating all mothers around the world...

67% OFF | 1-Year Pro Subscription

Claim Offer

|