Cognitive behavioral therapy (CBT) works - Deepstash

Cognitive behavioral therapy (CBT) works

The absurdity of treating humans as glorified Pavlov’s dogs having become evident and inescapable, a new element was then added to the recipe: *thought*. 

“Cognitive-behavioral therapy seeks to improve functioning and emotional well-being by identifying the beliefs, feelings and behaviors associated with psychological disturbance, and revising them through critical analysis and experiential exploration to be consistent with desired outcomes and positive life goals.”

For those with obsessions and compulsions or mildly depressive feelings, CBT works.

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The author of Admirable Evasions is Theodore Dalrymple, the pen name of Anthony Daniels, a British cultural critic, psychiatrist, and former prison doctor. He is best known for his sharp critiques of modern culture, ideology, and the psychological worldview that he argues has replaced traditional moral thinking.

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