• Attitude is the mental filter through which we experience the world.
• Your window is your perspective on the world. We all start with a clean window when we are young. But with age, our window gets covered in dirt from everything life throws at us: criticism, ridicule...

To break free from the temptation to compare, audit your social media feeds.

If you find yourself thinking about how your life matches up to a friend’s when you’re not on social media, try to shift your perspective. Think about their human traits, vulnerabilities, and things that you...

When you’re faced with a challenging situation, an intimidating project, a new career leap, an important meeting, think about a hero in your industry or career. Then ask yourself what this person would do in your situation. How would she handle it? Would he be intimidated? Fearful? Or confident a...