Start Ugly. Start Small . Jst Start

The principle states that the best way to overcome procrastination and make progress towards your goals is to simply take action, no matter how small.

We often get stuck in a cycle of inaction because we're waiting for the perfect moment or the right amount of motivation to...

Here's some techniques that you can start using to turn your motivation on its head:

1. You don't need to wait for motivation to actually do something. Commit to action and values rather than waiting for the motivation to show up.
2. Action creates motivation...

The very essence of a mini-habit is to start small. Break down the learning goal into the tiniest step possible. 

Tip: Browse the syllabus for a course and start with the smallest logical unit in it that takes just a few minutes of commitment. For example, watching a 3-6 mi...