"Forgetting is not so much ‘losing’ memories as failing to retrieve them."
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The 13th edition of Exploring Psychology by David Myers, Nathan DeWall, and June Gruber continues to provide an engaging and accessible introduction to psychology. This edition incorporates the latest research and insights, emphasizing the scientific perspective while addressing the diverse backgrounds of its audience. It covers key topics such as cognition, emotion, social behavior, and mental health, with a focus on applying psychological principles to everyday life... with the aim to help readers become better students, friends, partners, co-workers, and parents,
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A recent theory on forgetting states that everything we learn remains in storage inside our memory, but our ability to recall and retrieve that information fades if we do not practice fetching information.
Failure feels like an indication of who we are as a person. Failing a test means you’re not smart enough. Failing to get fit means you’re undesirable. Failing in business means you don’t have what it takes. And so on.
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