Big Idea: Think in roles, not just tasks.
Quote: “Balance is planning your week by roles.”
Micro Action: List your 5 key roles (e.g., creator, friend, health-owner) and 1 weekly action for each.
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Similar ideas to CH. 8 — Weekly Roles, Not Daily Chaos
Write down your big goal – e.g. I want to be fit enough to run 10km.
Break this down into smaller self contained goals such as;
Break each of those goals into simple daily tasks to complete. For building stamina th...
Category 1: Losers
People who always see negative in everything and put in the least amount of effort or no effort at all. They are least bothered about what is happening around them. They will only crib and complain about how the world is. They will say someth...
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