Inner Focus: The Path to Mastery
Redirecting attention from external judgments to internal values fosters clarity and purpose. This inner focus enhances performance and well-being, enabling us to act in alignment with our true selves.
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geekzen shares mindful reflections on purpose, presence, and the messy beauty of being human.
In The First Rule of Mastery: Stop Worrying What Other People Think, Dr. Michael Gervais gives language to something that quietly holds many of us back: FOPO—Fear of Other People’s Opinions. FOPO is insidious and Gervais shows us that if we want to live fully, we must begin by turning inward. By anchoring in purpose over approval.
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