Fall In Love With Boredom

There is little hope of falling in love with a habit you really hate. If you dislike exercising, but you know it's good for you, you have two options to fall in love with the repetitiveness of the routine:

• You can increase your proficiency at the task. Learn the basi...

There are no shortcuts.

The 10,000 hour rule is still under debate, but it doesn’t defeat the fact that immersion through repetition of the task at hand is the only way to achieve mastery. 

Children: They often repeat experiences, both pleasant and unpleasant, to gain mastery and pleasure through re-enactment of these experiences. This repetition is a way for them to control and understand their impressions.

In Adults and Analysis: In psychoan...