Quote by STEPHEN HAWKING - Deepstash
STEPHEN HAWKING

"It is not necessary to invoke God to light the blue touch paper and set the universe going."

STEPHEN HAWKING

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In his final book, Stephen Hawking grapples with humanity's most enduring mysteries, offering concise and thought-provoking answers rooted in his profound understanding of the universe. Let's explore his insights chapter by chapter...

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Blue light from screens

Blue light from electronic screens is not making you blind, nor does it cause any eye disease. While research finds blue light can damage cells under certain lab conditions, it is very different from what happens in the cells of our retina.

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When blue-light glasses work

They can be useful at night, when the blue light coming from screens is more likely to disrupt our sleep schedule (because blue light is associated by our body with daytime.
It help avoiding any type of screens up to 4 hours before going to sleep.

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Digital eyestrain and the negative effects of blue light on your eyes are two different problems. We actually get more blue light exposure from the sun.
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