Design A Distraction Free Zone
Your environment shapes your behavior. Clear clutter, silence notifications, and create a space that tells your brain: “It’s time to focus.”
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Can't focus in your life ? Want a sharp laser laser like focus ? Do read this post to know how you can achieve this feet
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Similar ideas to Design A Distraction Free Zone
3. Declutter a clutter free space
This area could be a kitchen table, your nightstand, a countertop or a drawer in your kitchen. Use that clutter-free zone as inspiration to live with less. If you enjoy that clean, clear environment, expand the zone a little bit each day. A clutter-free countertop can become a c...
Free Your Mind
Concentrate on relaxing, recovering, and giving yourself constructively, healthy thoughts and experiences. Change your everyday habits to more relaxing pursuits and practice silence in order to clear your mind.
If your space of healing allows, make time for your friends and your loved ones...
Try a Distraction-Free Phone
- No notifications; leave only the really critical and useful ones enabled.
- Log out when you're done with an app, and keep a clean Homescreen.
- Stay out of Infinity Pools: don’t reach for your phone first thing in the morning, read the news weekly, not daily, put a timer on y...
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