You are not obligated to set yourself on fire to keep others warm.
AMELIA NAGOSKI
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Certified AML and Fraud Professional. Studying mindfulness, motivation, and the power of positive thinking. The Radically YOU Show coming soon! New posts every Sunday!
Burnout isn’t just about working too hard — it’s about being stuck in an incomplete stress cycle. Inspired by Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski, this stash shows how to break free, recharge your energy, and reclaim your emotional well-being.
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We Are A Creature Of Fire
- Fire did much more than just keep us warm, protect us from predators and give us a new tool for hunting. Fire actually refashioned our biology.
- The decisive development as a result of fire was cooking. Anything that allows an organism to get energy more efficiently ...
What Ignites Your Fire
If you want to get unstuck, ask yourself “What ignites my fire?”
Feeding the fire will keep you focused, motivated and productive.
2. It’s not your responsibility to live up to others expectation
"I have no responsibility to live up to what others expect of me. That’s their mistake, not my failing."
Feynman reminds us that we are not obligated to meet other people’s standards. We should live life according to our own desires, not oth...
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