Mindfulness and Attention
Attention is a skill. Like Holmes, we must train ourselves to observe deliberately, noticing details that others overlook, without rushing.
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By channeling Sherlock Holmes’s method of mindful observation and logical reasoning, we can train our minds to think more clearly, make better decisions, and approach life more intelligently.
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Similar ideas to Mindfulness and Attention
See and observe
It is important to both see and to observe. As Holmes told Dr Watson: “You see, but you do not observe,”
This mental alertness, or mindfulness, is cultivated with deliberate practise. Mindfulness allows Holmes to observe those details that most of us don’t even realize we don’...
See and observe
It is important to both see and to observe. As Holmes tells Dr Watson: “You see, but you do not observe.”
This mental alertness, or mindfulness, is cultivated with deliberate practise. Mindfulness allows Holmes to observe those details that most of us don’t even realize we don...
Mindfulness
It is the habit of being aware of and noticing our own minds and the world around us, without judgment.
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