Be a good friend — to yourself and others
First of all, create your social-self care vision. Here is an example of one: “I am shaping relationships in which deep connection is plentiful, love and respect is mutual, and contact is pleasant and consistent.”
Then, develop a social-self care plan to make your vision a reality. It can, for example, include doing your favorite activities, ranging from sports and vigorous exercise to dancing or playing a board game with people you care for.
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Aloha with my heart! 🤍 I'm Gabriel, entrepreneur from Bangkok, Thailand. 📝 My stash isn't only a point of view. But what I've learn in everyday life. Kindly following me, if my stash ignites some value for you. 👍🏻 Let's greet and share!
Best suited for those who need a break from the family, job and other responsibilities; who often feel overwhelmed, unhappy and unfulfilled, and anyone who needs a self-care prescription.
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